Competitive Teams - Huntsville Sting u18B

No Days Off - Maya

---

You Tube Link - https://youtu.be/krXFZlHng3A?si=SAYJfcnkHhJj0Dy_

 

Core Concepts

• Edge Work in Skating: Critical for speed, control, and agility in hockey.
• Athleticism in Hockey: Requires a combination of strength, speed, flexibility, and mental toughness.
• Figure Skating as Complementary Training: Enhances balance, power, and mental focus for hockey players.
• Role Models and Inspiration: Female athletes at the highest levels serve to motivate younger generations.
• Perseverance through Injury: A key attribute for success in high-impact sports like hockey.